Take your training to the next level with my Ultimate Physique Workout program. This classic bodybuilding guide has my personal exercises and rep ranges that I've used over the years to build my physique. It's time to build yours.
About this workout program:
- 8 Day Bodybuilding split designed to target every muscle in your body.
- High volume, high intensity training for the best results possible.
- Sculpt your physique and increase your strength
- Designed for results.
How to download
Once you checkout, the download link will automatically appear and the program will download into the "Files' section of your phone. If you're on desktop, there will appear a button to download.